Delighted to announce the new classes for 2014 in our state of the art wellness cookery school! Our specialist Cooking classes focus on a broad variety of health specialities including vegetarian, general health, gluten free, low GI, dairy intolerances and children’s health and provide advice and tips from a nutritional therapist.
Classes are enrolling now online at : http://thesoulfoodco.ie/cookery-classes/
At The Soul Food Company we strive to educate and empower anyone, of any age, to cook their way to better health. Each cookery class begins with a short talk on nutritional issues around the day’s theme by a qualified nutritional therapist. Participants enjoy tasting the prepared dishes at the end of the class along with specially selected wines. They also receive a comprehensive pack of recipes, food & health information, shopping advice & tips etc.
Classes & courses for 2014 include:
Easy Meals for Busy Mums and Dads x 1 day Jan 25th
Taste Health! x 1 day 1st Feb
20-20 Twenty Dishes in Twenty Minutes x 4 evenings starting 4th Feb
Gluten and Wheat Free Cooking x 1 day 8th Feb
Nutritious and Delicious Vegetarian Cooking x 1 day 11th March
Glorious Low GI x 1 day 22nd March
For more information, please check out: http://thesoulfoodco.ie/cookery-classes/