Category : Gluten/Wheat Free

Gluten Free Pumpkin and Apple Brown Scones

No tricks just a lovely halloween treat; Gluten free / Wheat free / Dairy free / Natural sweeteners   Ingredients                                                                         […]

Making Gluten Free Easier

Making Gluten Free Easier

Binders & Thickening Agents- Store cupboard essentials Xanthan Gum This can work well as a gluten substitution in yeast and soda breads along with other baked goods. Helps prevent crumbling. Psyllium Husks Also acts a bit like like gluten, used on its own or with xantham gum or other raising agents. Very rich in fibre […]

Buckwheat and Buttermilk Pancakes

Buckwheat and Buttermilk Pancakes

70 grams buckwheat flour 70 grams brown rice flour 1 lightly rounded teaspoon baking powder ½ teaspoon fine sea salt ½ teaspoon bread soda 1/8 teaspoon cinnamon 15 grams (1 tablespoon) unrefined brown sugar (rapadura is ideal) 1 large egg 120 ml natural yoghurt 125-150 ml buttermilk 1 tablespoon melted butter or odourless coconut oil […]

GLUTEN- AND WHEAT-FREE COOKING MADE EASY!

GLUTEN- AND WHEAT-FREE COOKING MADE EASY!

GLUTEN- AND WHEAT-FREE COOKING MADE EASY!  Sat 15th November from 10.30 am to 4pm Location: Soul Food Kitchen, Loughlinstown Cost: €120 Booking: Classes can be booked by phone 01 2814039 or online at: http://thesoulfoodco.ie/project/gluten-free-wheat-free-cuisine/   Are you, a family member or friend struggling with GF, wheat-free (WF) or more than one intolerance? For practical, healthy and […]