Category : News

What’s happening next:

What’s happening next:

Dear Foodie friends A belated happy 2015 from the South Pacific: the beautiful country of New Zealand. I’m now into the last few days of a six-week trip, which has included Malaysia and Sydney and some amazing foodie moments. And of course I am now in the home of sauvignon blanc…so when in Rome… Lots […]

8:41 pm , January 28, 2015 Comments Off on What’s happening next:

Whats New with Soul Food & Taste Health Cooking Class

Dear Foodie friends A belated happy 2015 from the South Pacific: the beautiful country of New Zealand. I’m now into the last few days of a six-week trip, which has included Malaysia and Sydney and some amazing foodie moments. And of course I am now in the home of sauvignon blanc…so when in Rome… Lots […]

Making Gluten Free Easier

Making Gluten Free Easier

Binders & Thickening Agents- Store cupboard essentials Xanthan Gum This can work well as a gluten substitution in yeast and soda breads along with other baked goods. Helps prevent crumbling. Psyllium Husks Also acts a bit like like gluten, used on its own or with xantham gum or other raising agents. Very rich in fibre […]

GLUTEN- AND WHEAT-FREE COOKING MADE EASY!

GLUTEN- AND WHEAT-FREE COOKING MADE EASY!

GLUTEN- AND WHEAT-FREE COOKING MADE EASY!  Sat 15th November from 10.30 am to 4pm Location: Soul Food Kitchen, Loughlinstown Cost: €120 Booking: Classes can be booked by phone 01 2814039 or online at: http://thesoulfoodco.ie/project/gluten-free-wheat-free-cuisine/   Are you, a family member or friend struggling with GF, wheat-free (WF) or more than one intolerance? For practical, healthy and […]

Coriander Thai Scented Chicken Kofta

Coriander Thai Scented Chicken Kofta

Coriander Thai Scented Chicken Kofta (Makes approx 20 little koftas) 2 x 225g chicken breasts, skinless 20 grams fresh coriander, chopped 6 grams (¼) red chilli, diced fine 2 kaffir lime leaves, stems removed and finely chopped 12 grams (1 stem) lemon grass, finely chopped 1 tablespoon fish sauce 1 tablespoon panko breadcrumbs, or cooked […]