EASY MEALS FOR BUSY MUMS & DADS
Ease the stress and hassle of everyday meals. Learn to create healthy dishes for the whole family to enjoy – kids included!
Are you a Mum/Dad on the ‘run’? Not enough hours in the day? Want to cook great meals for yourself and family. Join Maggie for a practical, educational, fun-filled day. Lots of tasty recipes and ideas with a glass or two of vino served at the end of the day (a little treat as you all work so hard).
WHAT YOU GET FROM THE DAY:
- You will go home with a lot of handouts.
- Child & family friendly meals for breakfast, lunch and dinner
- Lunch Box Ideas
- Nutritious Snacks
- Time-saving Tips and Tricks
- ‘Better Brands’ Shopping List
- What’s in it? Understanding Food Labels
- Nutrition Basics for Meal Planning
- Lots of Wholesome Practical and Innovative Recipes
Nutritional Therapist Ciara Beauge, a Mum with a background in Psychology will also be on hand to share tips and advice on children’s eating . There will be plenty of time to share your own experience and what works for you and your family. Check out Ciara at ciarabeauge.com
More on Maggie’s specialist work at IINH:
Maggie has a rare talent for creating practical recipes and tasty dishes for adults and children with special dietary requirements. She offers bespoke one-to-one training and private group sessions for people with diabetes, cancer, coeliac disease, intolerances, inflammatory bowel diseases, among others. Recipes and menu plans can be created to satisfy an individual’s unique blend of dietary requirements, preferences and circumstances.