Tag : nutrition

20 minute meals without the celebrity in your kitchen

Creating quick easy and delicious nutritious meals is everyone’s ideal. Arriving home to them sitting and waiting for you is the dream! As a chef I finish up a days work, be it providing a cookery class or catering at an event, I sometimes feel less than enthused about re-entering the kitchen to cook myself […]

Get your skates on for a Taste of Health

The New Year is well and truly upon us! Some of us have begun diets, some of us have already given up on them and for some we haven’t even begun to make the changes we intended to embrace at the start of the New Year. For many people it’s finding the time, having the […]